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Arbana Osmani says for the first time: I asked for help! I suffered a lot from ...
Written by SOT.COM.AL 29 Nëntor 2020
Arbana Osmani takes care not to miss the followers by communicating with them from time to time on Instagram, through questions and answers.
Between some stories about motherhood, life and career, Arbana told a few minutes ago something she has not talked about before. Asked if she had ever experienced anxiety, she replied:
"Oh yes! Anxiety, depression, despair. I asked for help. "
Someone has asked him for advice to give him strength to move forward and Arbana has only advised him to seek help.
As for another follower's request for a book to help clear the mind of anxiety and depression, the moderator posted David D. Burns' book "Feeling Good."
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