BREAKING NEWS

"Albanian gangs 'occupy' the streets of Britain", the Secretary of the Interior does not stop: This is only the beginning, here are the measures that will be taken

"Albanian gangs 'occupy' the streets of Britain", the
x
BREAKING NEWS

Shots fired in Kruja, suspected victims

Shots fired in Kruja, suspected victims
x
BREAKING NEWS

The citizenship scheme for investors, the EU reacts and gives a strong warning to Albania

The citizenship scheme for investors, the EU reacts and gives a strong warning
x
BREAKING NEWS

New details from the Vlora assassination have come to light: the two victims had clothes with them in the car, it is suspected that they were traveling towards...

New details from the Vlora assassination have come to light: the two victims had
x
BREAKING NEWS

"The hour of justice has come", ex-president Meta warns: Here's what will happen in September

"The hour of justice has come", ex-president Meta warns: Here's
x
BREAKING NEWS

The disappearance of Ervis Martinaj, the ex-prosecutor makes a sensational warning: SPAK and the police who are dealing with this case will be revealed very soon...

The disappearance of Ervis Martinaj, the ex-prosecutor makes a sensational
x
BREAKING NEWS

Murders in the country/ "The police are being used by politics", Bujar Leskaj harshly criticizes the government: Rama is encouraging gangs and mafia groups, then...

Murders in the country/ "The police are being used by politics", Bujar
x
BREAKING NEWS

"Elbasani in a critical situation", Ilir Meta raises the alarm: the city is abandoned in all perspectives

"Elbasani in a critical situation", Ilir Meta raises the alarm: the
x

Lifestyle

Did you know? This is the big mistake you make when drinking coffee in the morning

Did you know? This is the big mistake you make when drinking coffee in the

For most of us, the first thing we do in the morning is drink coffee on an empty stomach. This habit is not at all healthy as you try to "cheat" hunger with a cup of coffee to gain energy. Here's what happens to the body when we drink coffee on an empty stomach:

Increases the amount of acid in the stomach

Increased stomach acid causes heartburn and indigestion, which you can feel throughout the day. Over time, high levels of acidity can cause more serious stomach problems, such as ulcers or irritable bowel syndrome.


Increases the feeling of stress

A large amount of coffee can cause a feeling of stress, and when you drink it on an empty stomach, this problem is even more noticeable. On the other hand, food reduces stress, so be sure to eat something with your cup of coffee.

It affects hormones


The main reason why coffee increases the feeling of stress is the imbalance that caffeine creates between hormones. Coffee on an empty stomach can reduce the secretion of serotonin, the hormone of happiness.