Three things at home that cause us stress without realizing it

Home is where we find peace and rest, especially when we have a stressful day.

However, have you ever thought that certain objects or situations at home can cause you stress and anxiety without realizing it? Check out three of them, according to the study:

No matter how boring you are to make your bed in the morning, this is something that will only do good for your psychology, according to research. Tidying up your bedroom creates a sense of calm and you can also get a better night's sleep.

If you've filled your house with mirrors in every room, maybe it's time to think again. According to researchers at the London Institute of Psychiatry, mirrors cause anxiety about our appearance even if we don't realize it.

Damaged or broken items

We all have a broken or damaged item at home that for some reason we don't know we keep and don't throw away. Experts say this is due to a sense of deprivation which in turn causes anxiety.