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Shëndeti

8 essential oils against headaches

8 essential oils against headaches

If you suffer from headaches, try these eight essential oils before using your next medicine. Herbal experts recommend essential oils that cure any headache, regardless of the cause.

Headache caused by tension
Do you feel as if your head has been squeezed with sharp tools? Tension-induced headache is cured with mint oil. The latter not only relieves pain but has a very refreshing effect that comes to the aid of muscles. Add 10 drops of essential oil to 28 grams of a carrier oil (jojoba or coconut oil) and massage the neck and shoulders.

Stress -induced headache
Stress is one of the leading causes of headaches. Studies have shown that smelling scents lowers stress, cortisol levels and blood pressure. Choose lavender oil or citrus oils. Smelling this scent slows down the heart, calms the nervous system and helps you calm down. Wet a handkerchief with a little essential oil and sniff.

Migraine goes away with
lavender The scent of lavender calms you, puts you to sleep, regulates serotonin levels and improves the nervous system. If you borrow the scent of lavender for 15 minutes the migraine pain will go away. As soon as you notice the first signs of pain, smell the oil or use it to massage its jaw, forehead and edges.

Hormonal pains are cured by geraniums
Hormones are friendly and hostile. Headaches caused by them are cured with geraniums. In case of these pains, you should use a drop of essential oil in a teaspoon of carrier oil and massage the abdominal area. Instead, take a bath and put 5-8 drops of this essential oil in the tub.

Headache from dehydration
73 percent of the brain is made up of water so hydration is important. If you are dehydrated then you will have headaches. Cold compresses with essential oils of mint, orange or tangerine serve best against pain.

Headache from other reasons
Rosemary, lavender, mint essential oils can be mixed together and solve a variety of aches and pains. You can use them not only for sniffing, but also for massage, bath and aromatization of living and sleeping areas.