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Has it happened to you before? You want to cry and you can't, here's why
Written by SOT.COM.AL 23 Shtator 2022
Maybe you've been rejected by a romantic partner, or lost a job you wouldn't want to lose for anything in the world. Maybe you've recently lost a loved one or you're just going through a difficult emotional time. First of all, you should know that you are not alone. Second, we have an answer if, like many others, you have the same difficulty: You want to cry, but you can't!
Although it is not a pleasurable experience, crying is a liberating process, but there are people who, despite wanting to do so, cannot. Why?
1. Emotional trauma
If you have had a traumatic history in life, you may have problems expressing feelings. According to experts, from the moment someone experiences a psychic trauma, they can lose the ability to cry. It is a kind of defense mechanism that they use against unpleasant sensations, consciously or not.
2. Your personality type
There are people who, at least through experiments, have shown that they have not developed empathy or do not show emotions in response to art, beauty or nature. They are cold, rational and have difficulty expressing their feelings.
According to some studies, some of the most commonly used antidepressants are responsible for reducing tears. Although used to treat anxiety and depression, these medications can make the patient feel numb. This side effect may improve or disappear altogether when the dose is reduced or the drug is stopped.
For some this can be confusing as we often associate depression with crying more than usual. In fact, one of the signs of depression is feeling helpless rather than feeling sad. Feeling empty, melancholic or thinking that he finds no pleasure in anything in life, he suffers inside himself and it becomes more and more difficult to express this through tears.
5. It can be a disorder
Ky është një faktor më i rrallë, por mund të ekzistojë si mundësi. Ndonjëherë kanalet e lotit bllokohen dhe ndalojnë prodhimin e tyre. Kjo shkakton thatësi dhe për pasojë ju nuk qani dot.
6. Mjedisi i jashtëm
Disa njerëz e kontrollojnë aq shumë veten për të mos qarë sa e kanë të pamundur ta bëjnë këtë edhe atëherë kur e ndjejnë më shumë se të nevojshme. Kjo veçanërisht vlen për burrat, të cilët sipas një mesatareje qajnë 1 herë në 2 muaj, ndërsa gratë nga 2-4 herë në muaj. Kultura, mjedisi i fëmijërisë, ndryshimet individuale, gjinore, normat e shoqërisë, etj ndikojnë gjithashtu në pamundësinë për të qarë.