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Written by SOT.COM.AL 12 Gusht 2022
Migraines are caused by the lack of normal blood circulation in the brain, since the narrowing of the arteries and veins means that the brain is not supplied with blood and oxygen normally, and this gives headaches.
There are many reasons for migraine, but the real cause and its cure have not yet been proven.
Migraine is a hereditary disease and can be stimulated by lifestyle changes such as: Change in air, water and diet.
Hormonal changes trigger the onset of headaches, so a large number of individuals who suffer from migraines are women and teenagers.
Mustard oil and peppermint oil have calming effects and regulate blood flow to the brain.
The way of eating is also a very important part, since the healthier you eat, the less migraines occur. Also, sleep is very important, not only for the proper functioning of the brain, but for the whole organism.
When the headache starts, you should consume as much liquid as possible, especially teas are highly recommended, as they expand the blood vessels, and act as a natural sedative for the brain.
A very effective tea for baldness is prepared as follows: in 2 liters of water, boil for 2 minutes 1 spoon of peppermint, 1 spoon of bee grass, 1 spoon of basil, 1 spoon of rosemary, 1 spoon of bassan flower, 1 spoon of peppermint and 1 spoon of hawthorn flower or fruit.
Consume 3-4 cups of tea on days when you have a headache.
After that, you should consume 10-20 strands of saffron a day, as it contains powerful antioxidants, the group of vitamins B1, B2 and B6 that are brain nutrients, and pico crocin and crocinin that act as brain tranquilizers and remove free radicals. free in the body.