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Shëndeti

You must be very careful, here are the 6 factors that risk the appearance of cancer

You must be very careful, here are the 6 factors that risk the appearance of

The World Cancer Research Fund found that the number of tumors caused by bad "vices" increased 5% between 2017 and 2020. At least 8,000 more people suffered preventable cancers in 2020 compared to three years ago. The WCRF said 155,000 of the 388,000 cancer cases each year could be avoided with better health.

Six main risk factors:

smoking

Excessive drinking of alcohol

Being overweight or obese

Food and bad food

Lack of exercise

Sun exposure and sunburn

To reduce their risk, people should stop smoking and drinking alcohol, prevent sunburn, replace fast food with fresh fruits, vegetables, nuts and whole grains. It comes after Cancer Research UK said a smoking ban would reduce the number of cancer deaths in poorer areas.

One study found that if no one in England smoked, then cancer deaths linked to deprivation would be reduced from 27,200 to 16,500.