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Cold or hot? End the dilemma, here is how coffee should be consumed to have the healthiest effects on our body
Written by SOT.COM.AL 23 Janar 2022
Most of us wake up in the morning with coffee. Some prefer to drink it immediately while others prefer it cold. One study found that coffee encourages feelings of kindness and happiness. Coffee beans contain B vitamins, potassium, riboflavin and various plant compounds.
Coffee is an excellent source of antioxidants. Which is healthier, hot or cold coffee? Cold coffee tends to be less acidic and softer for your digestive system. Due to its lower acidity, cold coffee helps if you have stomach reflux or any digestive problems.
The pH of hot and cold coffee is almost the same and varies from 4.85 to 5.13. Therefore, colder coffee is recommended for those who have stomach problems, while in other cases it is better to drink hot coffee.
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