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What is happening? The Ministry comes out with the important announcement and clarifies the last details

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Shëndeti

Do you put it in milk or tea? Ylli Merja reveals the secret that everyone should know: The biggest mistake in consuming honey

Do you put it in milk or tea? Ylli Merja reveals the secret that everyone should

The popular doctor, Ylli Merja, has talked about all the properties of honey and the benefits we get from it. But in "Reze Delli" he discovered the mistake we often make in consuming honey by adding it to hot milk.

"If I take a spoonful of honey and put it in hot tea or milk, it is a big mistake. If we were to get 10%, now they get 1-2% of the enzymes we should be getting. They are living things, they die, they are destroyed", reveals Ylli Merja.

Milk should be at a temperature of 40-42 degrees, no more than 50 when you want to add honey to it, to get all the benefits.