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We all have it at home, here's what you can use to fight rheumatism pain and how to use it
Written by SOT.COM.AL 11 Gusht 2022
Apple cider vinegar is perceived as a natural cure against many skin diseases and injuries.
Apple cider vinegar contains many vitamins and antioxidants that help the body heal.
According to data from AgroWeb.org, it is especially recommended for lowering blood sugar, cholesterol and stomach pain.
Recently, there are some studies that show that apple cider vinegar can be used effectively against rheumatism and arthritis.
How To Use Apple Cider Vinegar Against Rheumatism And Arthritis
The most common way to use apple cider vinegar for arthritis is to drink it.
But since apple cider vinegar has a high acidic content, it is advisable to dissolve it in water and then drink it.
If you are going to drink it, dissolve two tablespoons of apple cider vinegar in a glass of water.
Another recommended way is to apply vinegar to the skin with cotton.
This treatment is recommended to be done twice a day.
Even in this case, the vinegar is recommended to be diluted with a carrier oil such as extra virgin olive oil.
Mix equal amounts of olive oil and apple cider vinegar and massage the areas where you have pain.
Massages with apple cider vinegar should be done for no longer than 30 minutes.
According to medical studies referred to by AgroWeb.org, it is recommended that people exercise caution.
Direct skin applications of apple cider vinegar can cause skin irritation and worsen inflammation.
AgroWeb.org nevertheless recommends that before applying alternative treatments for rheumatism and arthritis pain, you consult a doctor.
Natural remedies used in addition to medications can provide pain relief but do not replace the medications recommended by your doctor./AgroWeb.org