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Strengthens immunity, calms the mind and body, this is the tea that you should not separate from your diet
Written by SOT.COM.AL 20 Shtator 2021
Many use it to rinse blonde hair. Others like the favorite tea for restful sleep at dinner.
That's it. Po pra, po, ai, chamomile. The beautiful flower, the savior of blonde hair, the best friend of quiet nights, or the natural treatment that is said to rejuvenate the skin.
One of the oldest medicinal plants, chamomile is thought to have been originally used by the ancient Egyptians.
Today it is found in two different forms, used for medicinal purposes, German Chamomile (chamomilla recutita) and Roman Chamomile (chamaemelum nobile).
This sun-like flower is one of the most widely used and studied in modern medicine.
According to medical studies, more than one million cups of chamomile tea are consumed every day worldwide.
No wonder chamomile is one of the most popular teas in Albania. Combined with milk or a little honey, chamomile tea warms the whole body while providing peace of mind and spirit.
Especially when consumed at dinner, this tea has the ability to help the body and organism to relax, and get ready for a comfortable and restful sleep.
Albanian chamomile is one of the most powerful medicinal plants due to the climate and quality of the soil where it grows in the wild.
The cultivar remains the same historical one that was in great demand in foreign markets even in the years when foreign trade was in complete crisis.
Brings sleep as soon as you open and close your eyes…
Chamomile tea and the oils that make up this plant are widely used for their soothing properties. However the effectiveness of chamomile as a sleep aid has not yet been scientifically proven. But it has been proven that the chemical composition of chamomile has soothing properties.
For a calmer breathing during cooling
We can not say that chamomile is a cure for colds, but it can significantly soothe the discomfort caused by the symptoms.
Preliminary studies show that inhaling vapor containing chamomile extracts alleviates the problems caused by upper respiratory tract infection.
Chamomile contains anti-inflammatory elements, which may explain this positive effect.
Stress? What stress?
Consume chamomile to reduce stress levels. Chamomile contains apigenin, an ingredient that has anxiety-fighting effects. One study found that patients who often experienced anxiety showed improvements from taking chamomile extracts through capsules. More effective than the effect patients experienced when taking the pill without medication.
For a strong immune system
A study published in the Journal of Agriculture and Food Chemistry concluded that consuming chamomile tea increases antibacterial complexes in the body. Researchers think this is why regular consumption of chamomile fights colds.
Chamomile is also used to treat stomach and abdominal pain and as an oil to cure wounds, eczema and chicken pox. But studies on these healing properties of chamomile are still few./AgroWeb.org