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Blow for a few seconds on the thumb and you will be surprised by what will happen to you
Written by SOT.COM.AL 14 Janar 2022
If you feel pain, sometimes just by pushing specific points, keeping the mind busy, and with other helpful tactics, the body can overcome even the most tedious illnesses, aches, and anxieties.
To calm the nerves
When you feel stressed and do not know how to relax, pour a little cold water on your face! The combination of holding your breath and feeling the cold water on your skin, makes your body think you have entered the water.
Then, reflexively, the body uses oxygen more efficiently, which will calm you down. Experts say that even a glass of water can calm you down.
To be brave by giving blood
If the idea of ??a needle scares you, try to distract yourself! When the nurse is ready to insert the needle, cough lightly. This will keep your mind away from the process and the pain that can be caused. Of course it would be good to inform the nurse about your plan!
Reduce the chances of a burn
Instead of squeezing the ice right away, try gently squeezing the burned area with your fingertips. This will return the temperature of the area more evenly to body temperature, which will reduce the possibility of bubbles. Your skin will heal naturally and no marks will be left!
Disappearance of a toothache
If you have sensitive teeth, this trick can change your life! When you start to feel the pain, place an ice cube on the back of your hand.
Rub it back and forth in the area between your index finger and thumb. This area is full of nerves and ice will stop the spread of pain messages.
You can relax and calm down in seconds just by blowing your thumb. Sounds weird, but it regulates breathing and controls the pneumogastric nerve, which helps lower heart rate.
Get rid of migraines immediately
You do not need to take expensive migraine medications. With this ancient technique you will be able to relieve even the most severe headaches. Using the index finger and thumb of one hand, press the area between the thumb and forefinger.
Press and hold for 2 minutes on each side and make circular motions. This will free up blood circulation, relieve pressure from the neck and head, and release any energy blockage.