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Shëndeti

Easily found! This plant can prevent hair loss and help hair growth

Easily found! This plant can prevent hair loss and help hair growth

We constantly lose our hair (about 100 strands a day), but it can still be frustrating to notice a ton of hair falling out that causes problems in our scalp.

You can talk to your doctor about medical treatment options for hair loss, but if you want to try something more natural you can do at home, you may want to take a look at nettle leaves.

Yes, the plant that sometimes causes us pain when we accidentally touch the prickly leaves outside, can actually help your hair stay healthy and grow stronger.

According to a 2018 study, nettle leaf extract contains high amounts of anti-inflammatory and antioxidant properties that can help protect the scalp from damage and stimulate new hair growth.

Nettle leaves are also rich in minerals like iron, magnesium and zinc, all of which can give our follicles a great boost.

Hair Buddha experts recommend dipping a bunch of nettle leaves in boiling water, draining them and letting the water cool, then using them as a hair rinse - pour over your strands and be sure to process them into root and to the end. tips. You can then shampoo them as usual. Apparently it also helps with smoothing oily scalp and dandruff.