BREAKING NEWS

Arrests begin at ARDA, the 7-star hotel and 2.2 million euros for Mertiri and Zoto, the two serious scandals that will shock the Ministry of Agriculture

Arrests begin at ARDA, the 7-star hotel and 2.2 million euros for Mertiri and
x
BREAKING NEWS

A new war on the horizon is about to erupt, warships surround Japan, here is the movement of Putin and Xi Jinping that is alarming Tokyo

A new war on the horizon is about to erupt, warships surround Japan, here is the
x
BREAKING NEWS

"Bomb" warning for Albania, intelligence in Iran warns of riots in Manez, Durrës, here is the threat coming from Tehran

"Bomb" warning for Albania, intelligence in Iran warns of riots in
x
BREAKING NEWS

"The most isolated" / Artan Hoxha brings to attention the sensational event, gives the message: Life goes on…

"The most isolated" / Artan Hoxha brings to attention the sensational
x
BREAKING NEWS

"They will come 'terribly'" / Frrok Çupi detonates the 'bomb' for Berisha and Meta and makes the frightening warning: These have sworn!

"They will come 'terribly'" / Frrok Çupi detonates
x
BREAKING NEWS

The Balkans, the "gunpowder barrel" that can blow up Europe, here is the Serbian "Black Hand" that started the First World War

The Balkans, the "gunpowder barrel" that can blow up Europe, here is
x
BREAKING NEWS

"We are ranked seventh in the world for cannabis cultivation", the forensic expert gives the alarm: Albania transit and processing of hard drugs, criminal groups are no longer interested in ...

"We are ranked seventh in the world for cannabis cultivation", the
x
BREAKING NEWS

"The state rose to its feet for the assassination of Tom Doshi", Klodiana Lala severely accuses politicians: When they want to send the author's phone overnight to Israel, Xhuvan's murder is ...

"The state rose to its feet for the assassination of Tom Doshi",
x

Shëndeti

Found in our country, this is the wonderful herb for health that is in great demand by everyone

Found in our country, this is the wonderful herb for health that is in great

When the word spinach is mentioned, before our eyes comes a bunch of green leaves that are very healthy for the body.

But spinach is not found in green.

AgroWeb.org experts say there is another variety of spinach found in red.

Red-leafed spinach is widely found in India, Africa, and many parts of Central America.

Red spinach, with the botanical name Amaranth Dubius has a wealth of values ??which includes: iron, vitamins and minerals.

To be clear, red spinach has nothing to do with that of green, however it is called such as a consequence of similarity.

Red Spinach And Health Values

Doctors say the brighter the natural color of a food, the better it is for health.

Red spinach is full of iron that fights anemia.

It also contains antioxidants, including vitamin C which strengthens immunity and protects the heart.

In addition, red spinach contains protein, vitamins K and A, as well as folate.

For Digestion

Red spinach is rich in fiber, and prevents constipation.

It has cleansing abilities for the colon but also for the kidneys.

Experts advise consuming leaves and stems in various salads,

Hair With Volume

Red spinach juice has the ability to make hair stronger and more voluminous from root to tip, thanks to vitamins and minerals.

Red spinach juice can be applied to the hair 2-3 times a week.

Ai gjithashtu pengon shfaqjen e thinjave sepse është shumë i pasur me hekur, mangan, kalçium e të tjerë.

Tensioni i Gjakut

Spinaqi i kuq përmban shumë kalium por pak sodium, gjë që e bën në barishten perfekte për ata që vuajnë nga tensioni i lartë.

Një racion spinaq të kuq në ditë rregullon tensionin e gjakut dhe e ul atë

Për Rënien Nga Pesha

Proteina tek spinaqi i kuq, ul nivelet e insulinës në gjak dhe çliron hormonet që kontrollojnë urinë.

Kjo është shumë e rëndësishme për ata që duan të humbasin në peshë.

Veç proteinës, spinaqi përmban edhe fibër e cila rrit ritmin e metabolizmit.

Për Lëkurën

Gjethet e spinaqit të kuq janë fantastike për lëkurën, sepse heqin qelizat e vdekura dhe nxisin zhvillimin e qelizave të reja për një paraqitje më rinore dhe të freskët të lëkurës.

Ai ka efekt ushqyes dhe e bën atë më të butë.

Efektet Anësore

You should not overdo it with red spinach because it can cause some side effects such as: nausea, digestive problems, stomach cramps, kidney problems./AgroWeb.org