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Do you like to consume coffee? Blerina Bombaj gives the good news to all of you, publishes the data of the latest study
Written by SOT.COM.AL 28 Janar 2021
Dietitian Blerina Bombaj has shared good news for all coffee lovers. Through a post on social networks Bombay, writes that consuming 3-5 cups of coffee a day can reduce the risk of some chronic diseases.
What did you not know about coffee!
Good news comes from the weekly newspaper In the Journal of Medicine for all coffee shops ...
Consumption of coffee does not increase the risk in the cardiovascular system but, on the contrary, consuming 3-5 cups of coffee can reduce the risk of some chronic diseases.
The biological phytochemicals of coffee directly affect the reduction of stress, improve the microbiome of the colon and diabetes. Be careful as the presence of as much caffeine in coffee can cause and increase cholesterol to filtered coffee is advised.
A good day starts with a good coffee!
Good day friends.