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These three ingredients that every Albanian woman at home has together and drink when you have a headache: It magically removes them for a few seconds
Written by SOT.COM.AL 3 Mars 2021
In the list of the most common diseases in the world, headache and migraine ranks third. This disease is triggered and caused by various problems. Regarding migraine, it is not just a simple headache. It is a disorder that in most cases is hereditary.
According to the data one of the most effective and natural products against headaches and migraines is ginger. In combination with lemon and honey, ginger has a powerful sedative effect against pain and inflammation.
It blocks the effect of prostaglandin, a substance that causes migraines by promoting inflammation of blood vessels in the brain.
Among other things, ginger juice is an excellent tonic against digestive problems.
Experts recommend regular drinking of ginger juice to alleviate the signs of arthritis, osteoarthritis and rheumatism.
How to prepare ginger juice: Preparing this juice is the simplest thing you can do in the kitchen.
Ingredients: 5 tablespoons fresh minced ginger. 750 ml water, Juice of half a lemon, 2 tablespoons honey. Preparation:
Rinse the ginger well and then grate it until it provides five tablespoons.
Then place the kettle on the fire and when the water has boiled, add the ginger. Let simmer for 2 minutes and then remove from the heat.
Add the lemon juice and then the honey. You can drink this juice warm or keep it in the fridge and consume it cold.
The recommended amount of juice is 2 to 3 cups of tea a day for about 15 days. Cases where ginger juice should not be consumed. According to information from AgroWeb.org, people suffering from colitis or certain types of ulcers should not consume ginger juice because it can relieve pain.
Pregnant women should not drink this juice because some of its ingredients may interfere with hor formation. fetal monal.