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Detox juice that cleanses the body, here's how to prepare it at home
Written by SOT.COM.AL 20 Tetor 2021
Celery based which is an excellent anti-inflammatory and digestive stimulant, cucumber which contains a lot of water and a host of other valuable ingredients. Celery in particular is one of the greatest values ??of this juice as the minerals, vitamins and nutrients found in celery are in perfect harmony.
Celery leaves are full of vitamin A, while the shells are full of vitamins B1, B2, B6 and C. In today's recipe you are shown how to prepare it quite easily to consume it in your home. This juice will help you clean the arteries and easily fight any inflammation in the body.
2-3 celery sticks
1 small cucumber
2 kale leaves or spinach
1 small skinless lemon
1 pear or apple
To begin with the preparation of this liquid it is advisable to wash and peel all the ingredients first. Put all the cut ingredients in the mixer or in your juicer and stir for a few minutes. When you see that green juice is formed, pour it into a glass and consume it fresh. You can do this every morning or throughout the day in order to help you flush out harmful toxins from your body. Optionally you can add other ingredients to drinks like spices or honey, just make sure they are as natural and healthy as possible.