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Shëndeti

Protects the lungs, stomach, eyes and fights depression, this is the plant that works wonders for our health

Protects the lungs, stomach, eyes and fights depression, this is the plant that

The values ??and benefits we get from rosemary are many ranging from the appearance to the body.

This aromatic plant that belongs to the mint family, grows in large quantities in our country and is often used as an added flavor in cooking.

It is usually known for its soothing properties against body aches or memory improvement.

In this spectrum both its values ??and uses are numerous, as we said from cooking to essential oils.

Impact on the lungs

The lungs are constantly at work, absorbing oxygen and expelling carbon dioxide.

They are the main organ that carries oxygen to the blood and one of the most important in the body.

If you experience lung problems it means less oxygen to the body, causing a host of other health problems and life-threatening.

According to doctors, in addition to hospital treatments, there are several ways to stimulate the introduction of oxygen into the body.

One of them is the wonderful rosemary plant which is a good source of vitamins.

Contains vitamins A and C including minerals such as magnesium, calcium and zinc.

These minerals help strengthen the immune system by flushing out toxins from the body.

Not only for people with lung problems, rosemary can also be a lifesaver to remove dust and pollution from the body.

So if you want to improve the respiration and health of your lungs it is enough to increase the consumption of this aromatic plant.

You can drink it as a tea, massage the chest with rosemary essential oils or consume it as often as possible in food.

For the eyes

For people experiencing vision loss or what is called macular degeneration's rosemary can be a help.

This disease usually affects people over the age of 50 and gradually weakens their eyesight.

To reduce the risk of contracting this disease, it is recommended to consume this particular plant as often as possible.

Being rich in antioxidants rosemary helps fight degenerative eye diseases.

For good digestion

Being rich in antioxidants and vitamins this plant will also affect good digestion.

Kujdesuni të shtoni disa fije rozmarinë në secilin nga ushqimet tuaja për të përfituar shumë shije dhe shëndet njëkohësisht.

Vlera të tjera të rozmarinës

Për një kujtesë të mirë

Ndihmesa që kjo bimë jep për memorien dhe përqendrimin e trurit është e paçmueshme.

Janë përdorur që në lashtësi si një kurë natyrale për shëndetin e mirë të mendjes dhe sot shumë studime e vërtetojnë këtë.

Ekspertët thonë se rozmarina mund të përmirësojë memorien deri në 30% nëse konsumohet rregullisht.

Kundër depresionit

Rozmarina ndihmon edhe në sëmundjet neurologjike siç janë depresioni, ankthi apo skleroza e shumëfishtë.

Mjafton ta konsumoni rregullisht, të përdorni çajra apo të bëni masazhe rreth kokës me këtë vaj esencial.

Largon ujin e tepërt nga trupi

Kjo bimë mund të jetë një shpëtim për personat që kanë tendencë të mbledhin ujin e tepërt brenda në trup.

Feelings of bloating and heaviness are easily removed by rosemary as it will remove all toxins from your body.

Make sure you consume as much rosemary tea as possible in your daily routine.

In any case, AgroWeb.org reminds you that this information can be helpful for your illness, but consulting a doctor is always necessary./ AgroWeb.org