BREAKING NEWS

Quarrel between several young people in a bar, reported to be injured

Quarrel between several young people in a bar, reported to be injured
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BREAKING NEWS

The shocking event in Gramsh, the head of the village speaks: We are shocked, it has left us speechless

The shocking event in Gramsh, the head of the village speaks: We are shocked, it
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BREAKING NEWS

Serious/ The young man was stabbed at 2 in the morning in Skënderbej Square, the police issue an important call for citizens

Serious/ The young man was stabbed at 2 in the morning in Skënderbej
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BREAKING NEWS

Edi Rama is ill, the prime minister is absent from the important event, the details are quickly revealed

Edi Rama is ill, the prime minister is absent from the important event, the
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BREAKING NEWS

Tragedy in Gramsh/ The mortuary doors are opened in the victims' houses, the neighbor tells the situation between the brothers

Tragedy in Gramsh/ The mortuary doors are opened in the victims' houses,
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BREAKING NEWS

Journalist Robert Papa reveals the reason why the US cannot declare Edi Rama non grata: It is a big blow

Journalist Robert Papa reveals the reason why the US cannot declare Edi Rama non
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BREAKING NEWS

'Crack' in the north of Kosovo, there are reports of gunshots, the details of the last minutes are coming out quickly

'Crack' in the north of Kosovo, there are reports of gunshots, the
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BREAKING NEWS

Sending the names of the commissioners to the CEC, Nazarko "deconstructs" Berisha's movement: Provocation, here is the "secret" message

Sending the names of the commissioners to the CEC, Nazarko
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Shëndeti

Only 6 grains of this fruit are enough for 6 days! The long-awaited moment to eliminate extra pounds is coming!

Only 6 grains of this fruit are enough for 6 days! The long-awaited moment to

No diet promises miracles, but if you combine the following regime with physical activity and drinking 8 glasses of water a day, you will very quickly lose 2-3 kilograms within 7 days. The following diet is advised to be followed for one week.

It is about 1 unchanging menu, and why you can combine it by choosing a day of fish and a day of white chicken meat.

Prunes are a precious gift for the body as they fight constipation, shed unwanted pounds, prevent other infections thanks to the ingredients with antibacterial and anti-inflammatory properties, protect the brain from the action of free radicals, affect the prevention of chronic diseases such as cardiovascular diseases , help treat type 2 diabetes, lower bad cholesterol in the blood, etc.

Only 6 grains of this fruit are enough for 6 days! The long-awaited moment to

Breakfast: 1 glass of lukewarm water and lemon, 6 prunes, 10 dried fruits (peanuts and salted almonds are not recommended).
Meal before lunch: 1 green apple and 6 prunes.
Lunch: 1 boiled egg, 150 g of white chicken or fish (always steamed), 50 g of low-fat cheese and 6 prunes.
Heart (afternoon meal): 1 green apple and 6 prunes.
Dinner: 1 glass of yogurt, 1 green apple and 6 prunes.