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Shëndeti

Never throw away tangerine skins, you will be surprised when you learn their health values, here's how to use them

Never throw away tangerine skins, you will be surprised when you learn their

Tangerines are one of the best and most delicious fruits of this season.

Their orange peel shines and is more radiant than other citrus fruits.

Tangerine pulp is divided into equal pieces that can be easily and effortlessly separated.

Every deep is juicy and rich in flavor and aroma.

Tangerine is rich in vitamin C.

An average tangerine complements 31% of the recommended daily allowance of this important vitamin.

Why Not Throw Tangerine Skins

When we eat tangerines, it is natural for us to shed their skins.

But according to AgroWeb.org data tangerine peel is powerful in lowering cholesterol.

This ability has been confirmed by the US Department of Agriculture and by various scientific studies.

Many studies recommend the preparation of tangerine peel tea because this tea

Mandarin Leather Values

 Ul cholesterol

A study published in the Journal of Agricultural and Food Chemistry showed that tangerine peel has stronger health values ??than tangerine juice itself.

 These values ??are varied especially for lowering cholesterol.

According to the study, tangerine peel contains 20 times more antioxidants than tangerine juice.

Antioxidants are chemicals that neutralize the damage caused by oxidation and toxins in the body.

Value for Health

Ekspertët kinezë rekomadojnë përdorimin e lëkurës së mandarinës jo vetëm në çaj por edhe në gatime të ndryshme.

Sipas tyre, lëkura e mandarinës është e dobishme për të përmirësuar tretjen dhe kundër të përzierave tek gratë shtatzënë.

Vlera të tjera të lëkurës së mandarinës përfshijnë balancimin e sheqerit në gjak, pastrimin e mëlçisë dhe lehtësimin e simptomave të të ftohurës, gripit dhe stresit.

Përgatitja e çajit të lëkurës së mandarinës

Hiqeni lëkurën e mandarinës dhe lëreni të thahet.

Lëkurën e thatë mund ta mbani në enë qelqi me kapak të puthitur fort dhe ta ruani në një vend të errët dhe të freskët.

Në këtë mënyrë, lëkurën mund ta përdorni për shumë muaj.

Përgatitja e çajit kërkon copa të vogla të lëkurës së thatë të mandarinës.

Vendosini copat e lëkurës në një filxhan çaji.

Pour hot water over them and let them stand together for a few minutes.

Add honey as desired and consume immediately.

You can also add dried tangerine peels to various teas such as black tea./AgroWeb.org