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Shëndeti

You can also plant it at home, the health benefits of the chamomile flower

You can also plant it at home, the health benefits of the chamomile flower

Chamomile flower has really amazing, beneficial benefits that are not limited to our use for relaxation.

The most well-known medicinal benefit of chamomile is undoubtedly related to the relief of any condition of the digestive organs. It is excellent for improving digestion, favoring the removal of intestinal gases, relieving stomach pain, avoiding colic and relieving colic, gastritis and ulcers.

These benefits are due to chamomile's ability to act as a muscle relaxant. Having anti-inflammatory benefits, chamomile reduces inflammation of the mucous membranes of the stomach and intestines.

Chamomile tea is very beneficial for lowering cholesterol levels. Choline, a vitamin found in chamomile, is excellent for promoting the elimination of fat from the blood.

People with high cholesterol problems can drink two cups of chamomile a day to regulate it and bring it back to normal levels.

Another of the most popular medicinal properties of chamomile is its ability to relieve menstrual and premenstrual pain. Chamomile has an estrogenic and soothing action.

Thanks to its anti-inflammatory and antiseptic benefits, chamomile is excellent for treating myopia and eye strain.

In addition, it is very useful for relieving joint pain and, if used as a gargle, can relieve toothache. Chamomile protects the skin and hair, eliminating impurities and reducing irritation.