"He is a man who knows the secret services well" / Artan Hoxha brings out the important information, speaks by name and reveals where Remzi Hoxha's killer is hiding: State crime!
"Who is the spy?", Artan Hoxha reveals the behind the scenes of the robbery of the businessman in Kruja and makes the 'bomb' warning: There will be victims!
Increasing the number of cases with Covid, Italy takes the drastic decision against Albania, the decision enters into force immediately the next day
"Berisha is being supported by corrupt people", Frrok Çupi explodes the 'bomb' statement for the former prime minister and raises the alarm for Basha's latest move
SPAK leaves behind bars the well-known lawyer. Details are revealed
Basha makes public the organizers who want to remove him from the leadership of PD, accuses the Meta-Berisha duo as screenwriters and directors of the anti-American rhetoric
Draft / US expands range of officials who can be declared "non grata", from trafficked politicians to those who put pressure on justice
Muharrem Xhafa: Here is what I know about Berisha's connections with communism, from the appointment of a party secretary, to the alliance with Ramiz
Meet the 5 foods that prevent snoring, the natural solution for a restful sleep
Written by SOT.COM.AL 14 Tetor 2021
Snoring occurs when your throat is swollen blocking the airways, so the result every time you breathe is the sound of snoring. Below you will find the list of 5 foods.
Honey is a fantastic food to prevent snoring. It has inflammatory properties that help to clear the airways. Honey functions as a natural cure that relieves and relaxes the throat. You can consume it in different ways, a teaspoon before bed, in food or with tea.
have great anti-inflammatory properties, are good nasal relief aids for people suffering from allergies or colds. When your nose and throat are clean and free you can breathe freely without snoring. Try to include as many onions as possible in your diet.
Take a tablespoon of olive oil and drink it every night before bed. Olive oil lubricates the throat and soothes snoring.
Like onions, garlic works as a liberating antibiotic for the nose and throat. Use onion as a natural cleanser by adding it to your cooking.
All types of tea will help you reduce snoring. Especially nettle tea. Tea will relax your body and mind before bed. You can use mountain tea, peppermint, green tea or the type you have at home at the moment. The perfect combination for a restful sleep would be if you add a little honey to the tea.