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For all the girls and women who want a flat stomach, this is the dish you should consume at lunch and you should not separate it from the food diet
Written by SOT.COM.AL 27 Janar 2022
Consuming soup will be the secret to losing weight. According to Fiona Kirk, author of many weight loss books, "people may know that a plate of hot soup does not whet your appetite. It gives you energy for a few hours.
And according to her, consuming soup during 10 days allows you to lose weight, up to 5 kilos per week.
"Soup is a miracle to lose weight," she assures. "Soup reduces bloating and preserves the level of nutrition."
The richness contained in a super dish, brings a good balance of carbohydrates, proteins and fats. Also vitamins and minerals needed to have energy. "The vegetables shown in the soup have a good supply of fiber levels and keep digestion in shape."
Always and more convinced that the soup is very easy to transport, important everywhere and you can not get bored at the table trying its endless flavors.
To lose weight, you have what's left to do… However careful, the shoulder regimen is probably followed for over a maximum of 20 days.