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Why your head hurts when you do not drink coffee in the morning, here is what the experts say
Written by SOT.COM.AL 7 Dhjetor 2021
It is the habit of each of us as soon as we get up in the morning. We can certainly avoid breakfast but never coffee.
Almost everyone who consumes coffee regularly is addicted to it.
Of course, it is delicious. In the morning, it is the real awakening no matter how early you may have gotten out of bed.
However, anyone who does not drink their coffee regularly knows that they experience some unpleasant side effects during the day such as specifically the headache.
And indeed, it seems as if at some point your head will burst.
Usually, this phenomenon is more common in women but generally affects everyone.
Scientific studies show that there is a link between the addictive nature of coffee and headaches when the body does not receive its daily "dose", as is regularly taught.
The moment you start consuming coffee regularly, you easily become addicted to it.
And if one day for various reasons you do not manage to drink it on time as you regularly consume it you will certainly feel as if you are not functioning regularly.
Addiction and how coffee affects the body
If coffee makes you feel better, increases your concentration, there is a scientific as well as medical explanation for the effects of one of the most consumed drinks in the world.
But what really happens when we consume coffee regularly?
Caffeine directly transmits to brain receptors acting against a neurotransmitter called adenosine.
Kjo lloj lënde, pra adenozina ndikon që përgjithësisht ju të jeni të qetë.
Si rezultat, kur kafeina shkon në receptorët e trurit, ky i fundit nis të veprojë duke prodhuar edhe më shumë lëndën e adenozinës ndërsa lufton efektet stimuluese të kafeinës.
Pra, nëse për ndonjë arsye filloni të zvogëloni sasinë e kafeinës që normalisht merrni përditë trupi juaj do të prodhojë më shumë adenozinë, e për rrjedhojë ju do të ndiheni më të përgjumur dhe do të keni dhimbje koke.
Konkretisht, kafeina vepron si antagonist i receptorit të adenozinës.
Aktiviteti i sistemit nervor ngadalësohet kur adenozina lidhet me receptorët e saj, duke shkaktuar përgjumje. Kafeina e pengon këtë lidhshmëri.
So the more caffeine you get the more adenosine the brain will produce, and the moment you do not get the daily dose of caffeine, the amount of adenosine produced will make you drowsy causing you headaches throughout the day. / AgroWeb