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The magic drink that cures everything, from body aches to excess weight, here's how to prepare it and the ingredients you need
Written by SOT.COM.AL 23 Janar 2021
Our body is made up of 60% water, so we need to drink plenty of water in order to strengthen blood circulation and support all the processes that take place in the system.
However, if you add flavor to water, you get a delicious natural drink that will keep the body hydrated and improve health in many ways. Pineapple water is one of the most powerful natural drinks that accelerates weight loss, fights inflammation in the body and relieves joint pain.
Pineapples have powerful anti-inflammatory effects due to the presence of bromelain, an enzyme that speeds up the healing process and relieves pain. The high content of bromelain and iodine will prevent various autoimmune disorders and alleviate thyroid disorders. They are rich in fiber, so consuming them creates a feeling of satiety and prevents cravings for consuming sugary and fatty foods.
Moreover, these fruits are rich in potassium, which strengthens the body, and maintains a healthy electrolyte balance.
Pineapple juice fights inflammation of the colon and relieves asthma symptoms. If you also add fennel seeds to the drink, you will also enrich the aroma and calm the digestive system.
Here's how to prepare this drink:
Mekupa me pineapple.
1 tablespoon fennel seeds.
8 cups hot water.
Add the pineapple pieces to a pot of hot water. Allow the drink to cool to room temperature and then add the dill seeds. Let it stand overnight, and in the morning you can start drinking it.