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Shëndeti

Garlic milk, the benefits of the magic drink that heals everything

Garlic milk, the benefits of the magic drink that heals everything

In our previous articles we have constantly talked about garlic, its nutritional values, the excellent taste it gives to various dishes and recipes. But have you ever considered using it with milk? To many people the idea may sound like something crazy, given the typical smell of garlic, but according to recent studies this recipe is very beneficial to human health.

Ingredients:

• 500 ml milk
• 10 cloves peeled garlic
• 2-3 tablespoons sugar
• 250 ml cold water
In a deep saucepan add water and garlic. Once you see the first bubbles of boiling, add the garlic you minced before and continue mixing. After a few mixes, lower the temperature and allow some of the mass to evaporate. Finally filter and add sugar to sweeten. This magic potion affects the improvement of these health problems:

Asthma:

If you consume three cloves of garlic every night, help the airways get rid of toxins, thus relieving asthma symptoms.
Jaundice: Garlic is rich in sulfur, allicin and selenium. These three ingredients activate special enzymes that eliminate toxins from the body. Consuming garlic milk also helps fight jaundice. By consuming it regularly, jaundice will disappear within four days.

Heart disease:

This drink lowers the level of bad LDL cholesterol, improves blood circulation and prevents blood clotting.
Cough: Garlic has antibacterial effects and helps cure many pathologies. One of them is also dry cola. If you want you can also add honey and then ginger to make its action even more effective.