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How we did not know before / This is the cure that fights cholesterol, heart and liver problems
Written by SOT.COM.AL 21 Shtator 2021
Eggplant water is a great way to control unbridled cravings but also to cleanse the body of harmful toxins.
It is effective in keeping cholesterol levels under control, a very important aspect, considering the negative role of cholesterol in the body.
Accumulation of fats in the body causes chronic problems such as heart disease, diabetes, joint pain and others.
Eggplant water is a natural way to clean blood vessels and lose weight.
This drink is rich in fiber and antioxidants that stimulate the body to burn more calories and eliminate harmful lipids.
The Benefits of Eggplant Water
One of the advantages of drinking this water is that this drink has a diuretic effect that empties the accumulated fluids and fights inflammation.
Thanks to vitamin E, eggplant water promotes a better circulatory system and reduces the likelihood of developing heart disease.
Eggplant water is rich in potassium and sodium, two minerals that if taken in the right amounts improve the health of the nervous and cardiovascular systems.
The fiber in this water improves bowel movements and prevents the onset of constipation.
Another quality of this drink is that eggplant protects the liver from excess fats.
This iron-rich drink is considered an excellent supplement for those suffering from anemia and immune problems.
How To Prepare A Healthy Drink
1 medium eggplant
The juice of a lemon
1 liter of water
1 glass container
Rinse the eggplant with plenty of water.
Then leave for a few minutes in a bowl filled with water and baking soda or apple cider vinegar.
Cut the eggplant into cubes or slices and toss in a deep glass jar.
Add water and lemon juice.
Close the lid and put the jar in the refrigerator.
How to Consume
To cleanse the body, you should consume this drink for at least seven days in a row every month.
You can also consume it three times a week or when the urge is irresistible.
You can consume from a glass of this juice before each meal.
Metabolism is different in each person and the cure does not work the same in everyone.
Eggplant can not be consumed raw and in large quantities due to the alkaloid that causes vomiting and diarrhea./AgroWeb.org