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BREAKING NEWS

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BREAKING NEWS

This is how the administration was "invaded" by the family members of MPs and politicians, from Evis Kushi, Etilda Gjonaj, to Lindita Nikolla and Ferdinad Xhaferraj

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Shëndeti

Now at this time enjoy a lot! This is a special bean that has been cultivated for 200 years in some areas of Albania, get acquainted with the extraordinary values ??and diseases that it cures

Now at this time enjoy a lot! This is a special bean that has been cultivated

In the whole province of Dukagjini and Kelmendi-Shkodra, but also in Margegaj of Tropoja there is a special kind of beans.

It is also known as the "Red Grosha", but in fact it is considered a red and purple mosaic. It is cultivated in these areas for over 200 years after the seed has been kept, preserved and inherited generation after generation.

Beans with relatively short cycle; sown on May 10-15 and harvested in late August to early September.

In special years (when winter comes quickly) not all beans are ripe and it is difficult to dry the harvest

Health Values ??of Red Beans

Red beans are an excellent source of dietary fiber. They improve digestion and bowel function by preventing constipation. Red beans are full of nutrients needed for good bacteria. They are low in fat and high in protein and therefore lower cholesterol.

Red beans contain calcium, magnesium and potassium. These three minerals are essential for keeping blood pressure under control.

Thanks to the high fiber content, red beans are ideal for weight loss. They quench hunger and keep you full for a long time. Red beans are also useful against type 2 diabetes. Fiber slows the rate of blood glucose release and prevents insulin secretion.