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Be alert / Signs the body gives a month before a heart attack
Written by SOT.COM.AL 18 Janar 2021
Heart attack is one of the most prevalent heart diseases in our country.
In Albania, 9000 people die every year due to heart disease.
Cardiovascular diseases are the cause of many deaths in the world. Cardiovascular diseases also include heart defects, arrhythmia and coronary artery disease.
Heart health improves if you eat well, take supplements like Omega 3 or iron, and engage in physical activity.
However, you need to pay attention to your body being able to give warnings of a heart attack.
A heart attack occurs when the oxygen-rich blood flowing to the veins quite suddenly encounters an obstruction and cannot reach the heart muscle.
As a result, this part of the heart begins to die due to lack of oxygen.
The whole heart can be extinguished if it is not nourished with blood. If the reaction is slow, then the heart stops beating and the person dies.
Excessive fatigue is one of the first signs of a heart attack. It is normal to feel tired after a stressful day, but if the fatigue is chronic then you need to worry and get tested.
It is not natural to feel tired after sleeping well, eating well and doing nothing all day. Sleep disorders are another warning sign of a heart attack.
In this way, the subconscious is telling you that there is something wrong. Sleep disorders can be the result of the need to urinate more often, excessive thirst and the need for water. Consult a doctor and make sure everything is in order.
Another warning sign is shortness of breath. If the heart is not getting enough oxygen, then you will feel as if you are short of air.
Poor digestion is another warning sign of heart attack. If the stomach is always upset, then something is wrong. Keep in mind that problematic digestion can also be caused by spicy foods.
If you feel weakness in the arms, and increased anxiety, then this too may be an indication of a heart attack due to lack of oxygen. When this happens the heart sends a signal to the back.
All the nerves are distributed in the arms and cause the sensation of pain. If you feel numbness in your hands, then a heart attack can occur from moment to moment.
If you find that you have these symptoms, see a doctor right away./ AgroWeb.org