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Behind the scenes of the divorce, here's how Monika Kryemadhi made the
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BREAKING NEWS

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Ilir Meta risks up to 15 years in prison, how will the wealth that has passed in
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BREAKING NEWS

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BREAKING NEWS

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BREAKING NEWS

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BREAKING NEWS

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The lawyer Romeo Kara is shocked: Operation 'Metamorfoza' was
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BREAKING NEWS

Movement in the government of Edi Rama, Blendi Klosi towards the post of deputy prime minister and head of the district of Tirana, Gjiknuri leaves Elbasan, Blendi Çuçi goes to Fier, this is what is expected to happen within the SP

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Shëndeti

Did you know? Consume as much black and green tea as possible, here's what happens to your body

Did you know? Consume as much black and green tea as possible, here's what

Remember that tea, whether black or green, "contains an amino acid called L-theanine that has a calming and relaxing effect on the mind."

Its properties have been analyzed: “One study found that black tea helped reduce cortisol levels in stressed patients by up to 47%.

When you know how much morning tea helps you, you will think twice about being offered a cup of coffee.

It's the caffeine content of morning tea that can really wake us up.

Caffeine also causes an increase in neurotransmitters such as dopamine, the chemical substance responsible for making us "feel good".

If you want to know, why tea and not coffee? The answer is: "Tea can give you energy without making you jittery like coffee."

If you drink green tea in the morning it will provide you with the necessary energy to finish the day.

It provides antioxidants and minerals and helps control appetite.

Black tea is the most recommended to drink on an empty stomach, El Mundo points out.

With black tea, the stimulation will be more progressive, but sufficient to meet the objective of better concentration during work or study.