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Shëndeti

Honey, universal healer! What diseases it cures and who should not consume it

Honey, universal healer! What diseases it cures and who should not consume it

Honey is one of the best tools for strengthening immunity, has a powerful effect against infections and colds, has antioxidant effects, enables the development of beneficial bacteria in the intestine

People who have entered their tenth decade of life, almost as a rule, start the day with a spoonful of honey.

Honey can regulate gastritis, high blood sugar levels, is believed to have an effect on arteriosclerosis and can also be effective in treating cancer.

Honey is food and medicine. Honey is a specific product to which no other substance has been added.

People have used it in their diet since prehistoric times, but there are still substances in honey that science has not discovered. A teaspoon of honey contains about 21 calories and consists mainly of fruit sugar, fructose, glucose and a little less maltose and is rich in complex carbohydrates.

Each honey has almost the same biological properties. First of all, honey provides food rich in valuable biologically active substances that you cannot find in any other food. Honey can significantly reduce gastric complaints, regardless of whether their cause is excess or lack of acid. It is also recommended for diabetics, it is believed to be able to regulate the level of cholesterol and triglycerides, Telegrafi reports.

A teaspoon of honey a day is enough

Numerous enzymes that bees include in honey show a beneficial effect on the human body. Science has proven that these enzymes have a positive effect on the mechanisms that form the backbone of our immune system.

-Honey is rich in components of plant origin that arrive via nectar. Flavonoids are very important for the biological effect of honey on the human body. Pharmacists have tried to put flavonoids in capsules and sell them, but the effect achieved by this is only a fraction of what is obtained when bee products are used regularly, even in the smallest quantities, from only a teaspoon of the mixture theirs per day.

Honey heals wounds better than any medicine

Every honey has almost the same biological properties, with the fact that some types of honey have a little more of some components, so they are more recommended as therapy for some diseases. Apitherapy is a branch of complementary medicine that uses bee products for the prevention and treatment of many diseases.

– It is a large area, covered more and more by scientific research. The greatest successes of apitherapy are in the healing of wounds, infected with bacteria resistant to all antibiotics. Here the honey is untouchable, but that honey must first be exposed to gamma radiation in order to eliminate all possible botulism spores, which are found in every agricultural product, from potatoes, lettuce, and carrots to honey, even why does it contain the least amount.

How to reduce gastritis problems with honey?

Royal jelly (bee's milk) also achieves a remarkable effect on a better immune response to infections, thanks to the active proteins of royal jelly. Honey also reduces stomach problems.

- Scientists have determined that if you dissolve 50 g of honey in 100 ml of warm water (up to 45 degrees) and drink it, the level of acidity in the stomach decreases in three quarters of patients, if the water is cold (up to 15 degrees) then the acidity increases in the same three quarters of the patient. A spoonful of acacia honey (20-25 g), taken an hour before bedtime, lowers blood sugar levels by 6 percent after 15 days. Honey somewhat lowers the level of cholesterol by 7 percent, triglycerides, as well as LDL (bad cholesterol) by 1 percent, with the fact that it increases the good cholesterol, HDL by 2 percent, all this has been confirmed by science. These may be small values, but find other foods that have all these beneficial effects.

Honey against carcinogenic substances and infectious jaundice

A statistically significant dependence of the antioxidant activity of honey, polyphenol content in honey and in vitro oxidation of lipoproteins in human serum was also determined.