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Shëndeti

Why shouldn't you eat leftovers from the day before? Here's what happens to food when you reheat it

Why shouldn't you eat leftovers from the day before? Here's what

You come home from work and being hungry and tired, you decide to eat the leftovers from the day before. But before you do that, make sure you don't risk your health.

Experts warn that when reheating yesterday's food you should be very careful, as it can become dangerous.

If you eat rice that you cooked the day before and it was not stored properly, you risk food poisoning. This may be because boiling it does not always succeed in killing all the pathogenic microbes it contains.

According to University of North Carolina food safety expert Benjamin Chapman, the chance for germs to multiply in rice increases when it is kept at room temperature.

What you can do to be safe is to refrigerate the rice within two hours of cooking.

You should also wash it with plenty of water and cool it after boiling it. Another option is to keep it at a warm temperature.

However, the practice of many restaurants is certainly wrong, who boil the rice in the morning and keep it throughout the day to serve whenever needed. On the contrary, rice in sushi is not a problem because it contains vinegar which reduces the possibility of germ growth.